COACHING
Working with a professional coach can be an incredible catalyst for growth. Coaching is a process of discovery, self-awareness, partnership and choice. It is a way of effectively empowering people to find their own answers through powerful inquiry and reflection.
Through our work together, we will clarify your values and vision. We will identify which areas of your life are calling for your attention, determine what hell yes looks like in those areas, and create a strategy to move you towards your desired state. We will excavate the patterns and stories that hold you back. We will create a necessary disruption for growth and expansion.
one-on-one Coaching Program
This program is a 6-month commitment which includes:
Welcome Workbook to prime you for our work together
One 90-minute Exploration Session to ground into your values and determine key areas of focus
Twelve 60-minute Sessions to continuously support your intentions and goals
Unlimited Spot Coaching for in-the-moment support between scheduled sessions
